Kerasmata Live

What He Does With A Regular Tennis Ball Could Get Rid Of Your Lower Back Pain

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It’s something that affects 60 to 80% of the U.S. adult population…lower back pain. Treatment for some is as simple as getting a new mattress or exercising more, but for others, there’s a need to get surgery or costly massages. If normal remedies haven’t worked for you, you might want to give this little trick […]

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When You Spread Yogurt On A Slice Of Watermelon, You Create The Healthiest Pizza

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googletag.cmd.push(function() { googletag.display(‘VN_PG_DTBT_ATF’); }); Pizza is amazing cheesy goodness, but sometimes it leaves your stomach feeling not so hot. I’ve had some serious pizza hangovers that left me completely regretting the previous night’s decision of stuffing my face. Right then and there, I would swear off the stuff for good…only to repeat the process a […]

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If You Find This In Your Salad Mix, It’s Time To Find A New Grocery Store

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Let’s be honest here. No on really likes eating salad. If health didn’t factor into it, most folks would choose bacon cheeseburgers over salads any day of the week. We all know, however, that salad is good for you. That just doesn’t make it taste any better. If you find yourself running out of excuses […]

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